Oatmeal is great for all skin types and definitely can be used everyday. It cleanses, exfoliates, moisturizes, and rejuvenates skin. Since you have sensitive skin and oatmeal has exfoliating properties, I'd try it once a day for the first few days just to see how your skin reacts to it. I think that it's best to make it fresh because you want the oatmeal to have a little texture to it.
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